Pelvic Floor Therapy 

Bladder symptoms are incredibly common—but that doesn’t mean they’re something you just have to live with.

Many people struggle with leaking when they cough, sneeze, run, or jump. Others feel a constant urge to use the bathroom, find themselves going “just in case,” bladder pain, or waking up multiple times during the night to urinate.

These symptoms can be frustrating, embarrassing, and disruptive to everyday life. But in many cases, they are highly treatable with pelvic floor therapy.

At Pelvic Connections, we help you understand why these symptoms are happening and create a plan to restore confidence and control over your bladder.

A person wearing a watch and gloves is performing a medical or healthcare procedure on another person lying on a bed. The person on the bed is covered with a white sheet or gown.

Common Bladder Symptoms We Help With


Many bladder symptoms are related to how the pelvic floor muscles, core, brain, and bladder are working together.

We frequently help clients experiencing:

  • Urinary leakage when coughing, sneezing, laughing, or exercising

  • Frequent urination throughout the day

  • Strong urinary urgency or feeling like you can’t hold it

  • Waking up at night to urinate (nocturia)

  • Difficulty fully emptying the bladder

  • Bladder pressure or discomfort

  • Prostatitis, Benign Prostatic Hyperplasia (BPH)

  • Interstitial Cystitis or Bladder Pain Syndrome

  • Leaking during pregnancy or postpartum

  • Catheter Issues

  • Bladder changes after prostate surgery (for men)

If you’ve been told bladder issues are just “part of aging,”
postpartum recovery, or something you have to manage forever,
there may be more options available than you realize.

A person sitting on a bed or couch with their hand resting on their thigh. The person is wearing a black wristband, multiple rings, and has visible tattoos on their arm. The individual has long hair and is dressed in a white shirt and gray pants.

“WHAT CAUSES BLADDER PROBLEMS?”

Bladder symptoms often develop when the pelvic floor muscles and
surrounding systems are not working together the way they should.

Two women sitting in a room, one holding a model of a human heart. They appear to be having a conversation, smiling at each other. The room has a bookshelf with medical books and framed diagrams of anatomy on the walls.
  • pelvic floor muscle weakness

  • pelvic floor muscle tension or difficulty relaxing

  • pregnancy and postpartum changes

  • hormonal changes during perimenopause or menopause

  • past injuries that affect movement patterns

  • core weakness or coordination issues

  • habits that developed to compensate for symptoms

Bladder symptoms are common, but they are not something you should simply accept as part of getting older, having children, or "just the way your body is."

At Pelvic Connections, we specialize in identifying the root cause of urinary symptoms through detailed assessment and evidence-informed care. We commonly help individuals experiencing urinary urgency, frequency, leakage, overactive bladder, IC (Interstitial cystitis), painful bladder syndrome, incomplete emptying, recurrent urinary tract infections, and bladder symptoms related to pelvic floor dysfunction.

Our goal is not simply to manage symptoms, but to understand why they are occurring and create a personalized treatment plan that helps you regain confidence, comfort, and control in your daily life.

At Pelvic Connections, we take time to understand

how your body is functioning as a whole so we can identify

the true drivers behind your symptoms.

Pelvic Floor Therapy for Bowel Issues

Bowel symptoms can be frustrating, embarrassing, and disruptive—but they are often highly treatable.

At Pelvic Connections, we specialize in helping individuals understand and overcome bowel dysfunction through detailed assessment and personalized, evidence-informed care.

We commonly work with people experiencing constipation, incomplete emptying, bowel urgency, fecal incontinence, gas incontinence, hemorrhoids, anal fissures, fistulas, rectoceles, irritable bowel syndrome (IBS), Crohn's disease, ostomy-related challenges, and bowel symptoms following surgery, injury, radiation, or other medical treatments.

Our goal is to identify the root cause of your symptoms and create a treatment plan that improves comfort, confidence, and quality of life. Whether you're spending too much time in the bathroom, planning your day around your bowels, struggling with pain, or feeling like you're never fully empty, we're here to help you find answers and lasting relief.

Treatments We Offer

◦ Biofeedback

◦ Anorectal balloon therapy 

◦ Bowel urgency re-training 

◦ Renew Anal Insert Training 

◦ Rectal dilator and Pelvic Wands

Close-up of a person lying on a massage table with white cloth, their arm extended with a hand pointing, wearing multiple rings and a silver bracelet, with others in the background.

Let’s Work Together

A friendly, knowledgeable member of our team will be back in touch with you within one business day to answer any questions and get you booked!

We are currently taking new patients and look forward to helping you.